Beyonce Butt Exercise
Beyonce Knowles has revealed the secret behind keeping her famous bootylicious frame-climbing flights of stairs.
Mrs. Carter say that although she was born with the genes for a shapely bottom, she maintains it by climbing flights of steps.
“I guess my butt is natural. But I go through stages like every woman. I like being curvy but sometimes I get curvy in the wrong places.”
She added: “After New Year I do stairs – they are the best thing for butt cheeks. Every January I’ll start working out. I’ll do that for three months and then stop again!”
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