Bone Crusher, who holds the record of “Biggest Individual Weight Loss” on VH1’s Celebrity Fit Club, is releasing his own fitness DVD, “Battle of the Bulge,” retailing at $14.97.

“Battle of the Bulge” offers four different workout routines for overweight people striving to get into shape, and features 20-Minute, 40-Minute, Modified Couch Workout, or Modified Bed Workout routines.

If performed between three and four times a week, “Battle of the Bulge” is “guaranteed” to improve health and mobility; build muscle strength; protect joints and tendons; increase cardio-endurance; burn fat; and help gain confidence and self-esteem.