Janet Jackson is writing a book about weight loss. The Grammy Award winner will chronicle her fluctuating weight battles in the currently untitled book. The guide will also include nutritional dieting tips.

“I’m writing a book on my journey of weight loss and weight gain. “I’m really coming from the soul with it, and what I was going through at different times in my life and what possibly brought it about for myself.”

“I could not believe how big I was, how heavy I really was. I would see myself in the mirror, but I wouldn’t look too often. I didn’t want to get used to that image.”