Tionna Smalls, the wing woman to Rozanda “Chilli” Thomas on the VH1 dating docu-soap What Chilli Wants, doesn’t quite live up to her name (if you know what we mean), and she’s the author of a new larger-than-life relationship manual that demands that girls “Get Their Minds Right.”

The book teaches women how to find and keep the right man. Tionna appeared on The TODAY Show on Tuesday, where she schooled Hoda & Kathie Lee in the Lessons of Love.

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